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Welcome to everyone who came
By Janie Haynes (not verified) - Posted on April 8th, 2008

Welcome to everyone who came to our first Transitions Lifestyle class in Letcher County. We did some background on low glycemic index and got the forms out of the way. This week we will learn to measure and weigh. We will also be watching a DVD by Dr. Shari Lieberman and follow with a round table open discussion. We would love to see others who are ready to make the commitment to a leaner, healthier you. Look forward to seeing everyone again this week.

JanieRN

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